Healthy Zoodle Recipes for Your Spiralizer

Wellhaus’s Dietitian, Leah Silberman speaks to Zola about Healthy Zoodle Recipes She’s quoted saying: Green Goddess Zoodles Ingredients: For Kale Pesto: 10 kale leaves, stems removed 1 tablespoon pine nuts ½ clove garlic, chopped ¼ teaspoon salt 3 tablespoons extra...

What A Registered Dietitians Eat In A Regular Day

Wellhaus’s Dietitian, Leah Silberman speaks to mbgfood.com about What A Registered Dietitians Eat In A Regular Day She’s quoted saying: Morning Starting my mornings out with an iced coffee is non-negotiable. I like to add a dash of soy milk and cinnamon. Soy milk is a...
The Glowing Skin Diet

The Glowing Skin Diet

Wellhaus’s Dietitian, Leah Silberman speaks to Skincare.com about The Glowing Skin Diet She’s quoted saying: SALMON Eating foods that are high in omega-3 fatty acids, like salmon, are excellent for your overall appearance. Salmon contains selenium, which may help...

Three Toast Options That Are Healthy

Wellhaus’s Dietitian, Leah Silberman speaks to betches about Three Toast Options That Are Healthy She’s quoted saying: Grown-Up PB&J This is the grown-up gourmet version of peanut butter and jelly. The figs replace sugary Smucker’s while providing some fiber and a...