nutritional counseling

Our nutrition counseling program focuses on supplementing patient care through health, wellness, and dietary guidance. Counseling will be managed by our in-house Registered Dietitian, Leah Silberman, MS, RD. Individuals who are interested in dietary assistance are encouraged to book a complimentary phone consultation with Leah, where she will explain the program structure as it pertains to your personal needs.

what is nutritional counseling

We are excited to be on this journey with you! Today is the first step on a path that we will be on with you. As your nutritional counseling specialist, we help people locally in Midtown East, New York City, and virtually from all over the world. A healthier you is how we view nutritional counseling. Whether that is solely weight loss or a goal to lower blood pressure we personalize the path to you.

who we work with

Whether you’re committed to nutritional counseling healthfully, or you have a medical condition that requires nutritional intervention for management, we’ve got you covered.


Besides improved nutrition, our dietician will be guiding you through your daily habits, routines, and food choices. A mixture of coach, confidant, and accountability will get you to where you want to be.

how our nutritional counseling program works

We offer packages (virtual or in-person) of 3, 6, and 10 weeks.

The first session across all packages is an initial assessment. This is where I get to learn all about you! In order for me to create a plan that works for you, I need to truly understand who you are.

The second session is where you receive your plan that’s created entirely and specifically for you, to help you reach your health goals.

Sessions thereafter are follow-ups. Weekly follow-ups help to hold you accountable and allow us to touch base consistently as we monitor your success!


While we can help with improving your life through nutritional counseling, we do not accept insurance for our sessions. The personalized care and attention we feel our patients deserve is not attainable through the use of traditional insurance reimbursements.

Ready to start your nutritional counseling journey?

We can’t wait to meet you!