who we work with
Whether you’re committed to losing weight healthfully, or you have a medical condition that requires dietary intervention for management, we’ve got you covered.
We don’t believe in sacrificing food quality for a quick fix, so forget those meal replacement bars and shakes loaded with unhealthy additives or flavorings!
how our program works
We offer packages (virtual or in-person) of 3, 6, and 10 weeks.
The first session across all packages is an initial assessment. This is where I get to learn all about you! In order for me to create a plan that works for you, I need to truly understand who you are.
The second session is where you receive your plan that’s created entirely and specifically for you, to help you reach your health goals.
Sessions thereafter are follow-ups. Weekly follow-ups help to hold you accountable and allow us to touch base consistently as we monitor your success!
While we can help with improving your diet, we do not accept insurance for our sessions.