What A Nutritionists East On Days She Rides at Soul

Wellhaus’s Dietitian, Leah Silberman speaks to Soul Cycle about What A Nutritionists East On Days She Rides at Soul. She’s quoted saying: FIRST THING IN THE MORNING I drink 1 cup of iced coffee with soy milk. Coffee first thing in the morning is not optional for me! I...

How To Protect Your Skin Through Your Diet This Summer

Wellhaus’s Dietitian, Leah Silberman speaks to Elite Daily about How To Protect Your Skin Through Your Diet This Summer She’s quoted saying: Think of antioxidants as the lifeguards for your body’s cells: They are compounds found in nutrients and vitamins that swim...