by wellhaus | Aug 19, 2020
In 5 weeks I began to eat mindfully, found it easy to choose foods to satisfy me, and lost 13 pounds in the process! What I loved most is that it wasn’t about “being perfect” it was about mindfully making decisions about food, and eating what I felt was best for my...
by wellhaus | Aug 19, 2020
There aren’t enough thank yous I could give Leah for all the help, guidance and support she gave me during our 8 weeks. As someone who has always struggled with weight and used food to deal with my feelings, Leah made it easy to overcome all obstacles I was...
by wellhaus | Aug 19, 2020
I have worked with Leah for 2 years now. She has guided me through different milestones in my life from pre-pregnancy, through pregnancy and into postpartum. I have always enjoyed and trusted Leah’s method because with her education on portion sizes and food groups, I...
by wellhaus | Aug 19, 2020
After our first meeting, Leah explained to me her nutrition plan and I began what would become a completely transformative experience. I quickly realized this wasn’t another diet that would come and go. With Leah’s help, I was teaching myself to reevaluate how I look...
by wellhaus | Aug 19, 2020
Words cannot express how much I enjoy working with Leah – I say that that in the present tense because I will never be “done” with her program. This is not a diet – there is no “end” to this process; this is quite simply how I eat.
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