Wellhaus Health^TM Blog

Wellhaus’s Dietitian, Leah Silberman speaks to Nasdaq about The Business of Health and Wellness.   View the original piece placement on Nasdaq.

Wellhaus’s Dietitian, Leah Silberman speaks to betches about Three Toast Options That Are Healthy She’s quoted saying: Grown-Up PB&J This is the grown-up gourmet version of peanut butter and jelly. The figs replace sugary Smucker’s while providing some fiber and a...

Wellhaus’s Dietitian, Leah Silberman speaks to Elite Daily about 5 Ways To Have A Delicious Halloween Without Packing On The Pounds She’s quoted saying: 1. Wait until the last minute. If you’re reading this today, we're crossing our fingers you haven’t already bought...

Wellhaus’s Dietitian, Leah Silberman speaks to Elite Daily about 2 Major Myths Behind Snacking Debunked She’s quoted saying: Today we are going to debunk one of the latest two-part health myths: firstly, that a meal must be fully digested before you can send more food...

Wellhaus’s Dietitian, Leah Silberman speaks to Soul Cycle about What A Nutritionists East On Days She Rides at Soul. She’s quoted saying: FIRST THING IN THE MORNING I drink 1 cup of iced coffee with soy milk. Coffee first thing in the morning is not optional for me! I...

Wellhaus’s Dietitian, Leah Silberman speaks to Elite Daily about How To Protect Your Skin Through Your Diet This Summer She’s quoted saying: Think of antioxidants as the lifeguards for your body’s cells: They are compounds found in nutrients and vitamins that swim...

Wellhaus’s Dietitian, Leah Silberman speaks to Spoon University about The Glowing Skin Diet She’s quoted saying: 1. Save the late night food for weekends Having a fourth meal at 3 am more than once or twice a week will add up, trust us. If you are actually feeling...