Wellhaus HealthTM Blog
How To Protect Your Skin Through Your Diet This Summer
Wellhaus’s Dietitian, Leah Silberman speaks to Elite Daily about How To Protect Your Skin Through Your Diet This Summer She’s quoted saying: Think of antioxidants as the lifeguards for your body’s cells: They are compounds found in nutrients and vitamins that swim...
6 Easy Ways to Avoid College Weight Gain
Wellhaus’s Dietitian, Leah Silberman speaks to Spoon University about The Glowing Skin Diet She’s quoted saying: 1. Save the late night food for weekends Having a fourth meal at 3 am more than once or twice a week will add up, trust us. If you are actually feeling...