I found Wellhaus through my doctors office and was able to set up a free consult which was great to see what the program was all about. I did it for 6 weeks in which one of those weeks Leah takes time to look at typical habits in a week to crest the best plan for the remaining weeks. Each week we had a check in to discuss how you felt you did. A plethora of resources are given so you can leave with more confidence and things to always look back on. I cannot say I lost the amount of weight I had a goal of but this set me up for a fresh lifestyle which means a healthy lifestyle!
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