Heidi C.

I came to Leah with a variety of health issues- long Covid, IBS, migraines, autoimmune inflammatory pain and fatigue. I felt as if my body was in control and I needed to take it back.
Leah’s extensive intake questions helped her craft a plan for me that reflected my goals to relieve bloating and inflammation, but also took into consideration my love of food and where I could make choices that work within my social life that often centers on eating out. The daily food journal helped me to see her comments in real time which kept me accountable for my choices and helped me to better understand how to balance them. There were no sacrifices to be made; it just made sense and I saw and felt a difference in just a few weeks.