I have been working with Leah for almost two years now and this review is long overdue! Over the past couple of years, I worked with her for three distinct reasons and she has delivered above and beyond in each case. I first reached out to Leah after my wedding. I had put myself on a self prescribed “wedding diet” that was very restrictive and all wrong. Simply put, I wasn’t eating enough and had developed a very negative relationship with food and needed help to shift that mentality to a more positive place. The second time I worked with Leah was January of 2021. I needed to revisit my healthy eating patterns because I had put on some extra COVID weight because I was using food as a coping mechanism for stress and anxiety. I lost the excess weight in 3-4 weeks by just focusing on eating healthy whole foods without restriction. The accountability she provided was a huge motivating factor for me to change my habits.
Fast forward to October 2021 and I needed her help again…but this time for a COMPLETELY different reason. I had recently come back from a trip to Africa and I was having a major health scare. I had caught a stomach bug while abroad and I knew something was off from the second I arrived home. I was sick to my stomach constantly and dropping weight fast. Traditional medicine was not helping me get answers and after many doctors appointments so I turned to Leah to help heal my gut with food and supplements. Within the first week of following her customized plan, I was feeling so much better and finally retaining the nutrients that I desperately needed.
Leah is an incredible dietician and really cares about her clients well-being and goals. I hope that my experience with her demonstrates how well rounded she is in the field and how she is equipped to treat many nutrition goals (beyond traditional weight loss). I am looking forward to working with her again in the near future with pre/postnatal nutrition coaching when the timing is right!
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